Absolute heartfelt thanks to these beautiful people on this journey:

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The totally amazing and inspirational Joann from mindbodyandbowls and treeoflifeschool who is absolutely the best of the best! The most beautiful, caring and transformational person and course!

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Wonderful Gary from the The Forest Bathing Institute (TFBI), thank you for your kindness, guidance, support and gentle nudges! . And the absolutely awesome team from The Forest Bathing Institute. Such a beautiful organisation doing the most amazing work.

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Thank you Uma, Yoli and the fantastic team from The Yoga Nidra Network for an incredibly challenging course (in a good way!), and giving me a lifelong dedication to assist people to experience Nidra Skakti, The Power of Rest.

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The gorgeous Amanda White, leading me on a beautiful journey through the power of Reiki healing Usui Reiki Academy Surrey

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​The hugest of thanks to the most amazing Psychologist, Dr Miriam Mavia-Zając, Chartered Psychologist & Founder of Neurodiverse You who I cannot thank enough, no words can express my thanks.

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..........the journey is ongoing.....